Small victories

I have lost 5pounds not sure when or how but they are gone since last weeks weigh in at the office.

Today was the first day of my couch to 5k i bought a pair of yaktrax's. what a difference they make in the snow. although i do not want to wear my good shoes out in this crap, i guess i am going to have to for the greater good.

Now, if the weather does not get to OMG!!! freezing out I will be able to keep on track with the program otherwise this week will be a wash for running. My biking is going great i just wish there was something a bit more interesting to watch in the early am besides news because after the first 30minutes it is just recycled bits.

I think the kids are going to need booties on their feet because they were doing the three legged hop towards the end of loop. ;(

I had better hop on the bike for a quickie since today is tuesday and realtor tour-which means we eat at the open houses. if they have tasty food and if they are serving. i had a turkey sandwich, two grasshopper bars and a salad at SK's because MOK's was serving leann chinn's which is it own level of grossness. AH had fresh fruit so that was the desert an hour later.

Wednesday is expo day-not sure what it is all about but we shall find out in the AM.

that is all for now